Long days and abundant sunshine bring an energy all their own, and summer herbs are perfectly suited to help us embrace this vibrant season. This hands-on Intensive explores the many ways to incorporate summer herbs into your daily rhythms—whether in the kitchen, your wellness toolkit, or through creative projects.
You’ll meet a variety of beloved summer herbs and learn how to use them for nourishment, self care, and simple seasonal joy. We’ll explore culinary creations, wellness-focused preparations, and herb-inspired crafts—all with a focus on keeping things approachable, practical, and fun.
Here’s what you can expect in each session:
Session 1: Introduction to Summer Herbs
Meet key summer herbs and explore what makes this season unique from an herbal perspective. You’ll get an overview of seasonal energetics, herbal actions that shine in summer, and ways to approach summer herb use with intention and creativity.
Session 2: Culinary Creations with Summer Herbs
Celebrate the flavors of summer with fresh and flavorful herbal recipes! This session includes simple infusions, cooling beverages, herbal ice cubes, seasonal spreads, and more.
Session 3: Wellness Preparations with Summer Herbs
Explore summer-friendly herbal supports that can help the body adapt to heat, activity, and sun exposure. This lesson covers cooling teas, herbal vinegars, soothing sprays, and more.
Session 4: Creative Crafts with Summer Herbs
Bring a little botanical beauty into your everyday with fun, crafty projects using summer herbs. We’ll guide you through pressed herb art, floral bath soaks, and garden-fresh body care—all using herbs you can grow or gather.
By the end of this Intensive, you’ll have a toolkit of recipes, projects, and ideas to help you connect more deeply with summer—and plenty of inspiration to keep exploring.
Let’s get making!
**Note: In recipes to follow, use dried herbs unless specifically indicated as fresh.
