In this in-depth masterclass with clinical herbalist and Herbal Academy Lead Herbalist Educator Selima Harleston Lust, we’ll explore how allergies develop, why certain people are more sensitive, and what truly effective herbal support looks like, so you can enjoy being outside instead of feeling trapped indoors.

You’ll get familiar with key plant allies to stock your home apothecary with, and learn a few herbal blends, lifestyle shifts, and nutrition tips that help reduce histamine reactions, support detoxification, and keep your sinuses open all season long.

You’ll also gain insight into the risks of over-the-counter medications, how to use herbs alongside pharmaceuticals if needed, and how to build a practical, seasonal plan—including strategies for kids.

Whether you’re sneezing at the first sign of spring or dreading fall pollen, this class offers a holistic toolkit to help you breathe easier, feel better, and enjoy nature without hesitation.